Perceived Stress Scale 14 item
|
|
Never
|
Almost
Never
|
Sometime
|
Fairly
Often
|
Very
Often
|
|
1. In the last month‚ how often have you been upset because of something that happened unexpectedly?
|
|||||
|
2. In the last month‚ how often have you felt that you were unable to control the important things in your life?
|
|||||
|
3. In the last month‚ how often have you felt nervous and “stressed”?
|
|
|
|
|
|
|
4. In the last month‚ how often have you dealt successfully with day to day problems and annoyances
|
|
|
|
|
|
|
5. In the last month‚ how often have you felt that you were effectively coping with important changes that were occurring in your life?
|
|
|
|
|
|
|
6. In the last month‚ how often have you felt confident about your ability to handle your personal problems?
|
|
|
|
|
|
|
7. In the last month‚ how often have you felt that things were going your way?
|
|
|
|
|
|
|
8. In the last month‚ how often have you found that you could not cope with all the things that you had to do?
|
|
|
|
|
|
|
9. In the last month‚ how often have you been able to control irritations in your life?
|
|
|
|
|
|
|
10. In the last month‚ how often have you felt that you were on top of things?
|
|
|
|
|
|
|
11. In the last month‚ how often have you been angered because of things that were outside your control?
|
|
|
|
|
|
|
12. In the last month‚ how often have you found yourself thinking about things that you have to accomplish
|
|
|
|
|
|
|
13. In the last month‚ how often have you been able to control the way you spend your time
|
|
|
|
|
|
|
14. In the last month‚ how often have you felt difficulties were piling up so high that you could not overcome them?
|
|
|
|
|
|
