COMPASSIONATE AND SELF-IMAGE GOALS SCALE
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In the past week‚ in the area of friendships‚ how much did you want or try to:
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Not at All
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A little
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Somewhat
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A lot
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Extremely
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|
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1.
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avoid doing things that aren’t helpful to me or others
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1
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2
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3
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4
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5
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2.
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avoid the possibility of being wrong
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1
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2
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3
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4
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5
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3.
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get others to recognize or acknowledge your positive qualities
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1
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2
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3
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4
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5
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4.
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avoid being selfish or self-centered
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1
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2
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3
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4
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5
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5.
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have compassion for others’ mistakes and weaknesses
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1
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2
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3
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4
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5
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6.
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avoid being rejected by others
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1
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2
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3
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4
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5
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7.
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avoid taking risks or making mistakes
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1
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2
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3
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4
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5
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8.
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be constructive in your comments to others
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1
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2
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3
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4
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5
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9.
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avoid showing your weaknesses
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1
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2
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3
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4
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5
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10.
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avoid doing anything that would be harmful to others
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1
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2
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3
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4
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5
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11.
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be supportive of others
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1
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2
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3
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4
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5
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12.
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make a positive difference in someone else’s life
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1
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2
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3
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4
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5
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13.
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convince others that you are right
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1
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2
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3
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4
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5
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TODAY in my relationship with my roommate‚ I wanted / tried to . . .
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Not at all
|
A little
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Somewhat
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A lot
|
Extremely
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|
|
1.
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Have compassion for my roommate's mistakes and weaknesses.
|
1
|
2
|
3
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4
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5
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|
2.
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Make a positive difference in my roommate's life.
|
1
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2
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3
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4
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5
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|
3.
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Avoid the possibility of being wrong.
|
1
|
2
|
3
|
4
|
5
|
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4.
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Be supportive of my roommate.
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1
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2
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3
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4
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5
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5.
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Avoid neglecting my relationship with my roommate.
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1
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2
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3
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4
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5
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6.
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Avoid being selfish or self-centered.
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1
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2
|
3
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4
|
5
|
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7.
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Avoid doing things that aren't helpful to me or my roommate.
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1
|
2
|
3
|
4
|
5
|
|
8.
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Avoid showing my weaknesses.
|
1
|
2
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3
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4
|
5
|
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9.
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Be constructive in my comments to my roommate.
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1
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2
|
3
|
4
|
5
|
|
10.
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Avoid doing anything that would be harmful to my roommate.
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1
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2
|
3
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4
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5
|
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11.
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Get my roommate to do things my way.
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1
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2
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3
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4
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5
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12.
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Avoid being blamed or criticized.
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1
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2
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3
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4
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5
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13.
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Be aware of the impact my behavior might have on my roommate's feelings.
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1
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2
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3
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4
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5
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14.
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Demonstrate my intelligence.
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1
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2
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3
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4
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5
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15.
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Convince my roommate that I am right.
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1
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2
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3
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4
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5
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16.
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Avoid coming across as unintelligent or incompetent.
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1
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2
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3
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4
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5
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