Impact of an Event 15 item
Impact of an Event
Not at all
|
Rarely
|
Sometimes
|
Often
|
|||
1.
|
I thought about it when I didn't mean to.
|
0
|
1
|
3
|
5
|
|
2.
|
I avoided letting myself get upset when I though about it or was reminded about it.
|
0
|
1
|
3
|
5
|
|
3.
|
I tried to remove it from memory.
|
0
|
1
|
3
|
5
|
|
4.
|
I had trouble falling asleep or staying asleep because of pictures or thoughts about it that came to my mind.
|
0
|
1
|
3
|
5
|
|
5.
|
I had waves of strong feelings about it.
|
0
|
1
|
3
|
5
|
|
6.
|
I had dreams about it.
|
0
|
1
|
3
|
5
|
|
7.
|
I stayed away from reminders about it.
|
0
|
1
|
3
|
5
|
|
8.
|
I felt as if it hadn't happened or was un real.
|
0
|
1
|
3
|
5
|
|
9.
|
I tried not to talk about it.
|
0
|
1
|
3
|
5
|
|
10.
|
Pictures about it popped into my mind.
|
0
|
1
|
3
|
5
|
|
11.
|
Other things kept making me think about it.
|
0
|
1
|
3
|
5
|
|
12.
|
I was aware that I still had a lot of feelings about it‚ but I didn't deal with them.
|
0
|
1
|
3
|
5
|
|
13.
|
I tried not to think about it.
|
0
|
1
|
3
|
5
|
|
14.
|
Any reminder brought back feelings about it.
|
0
|
1
|
3
|
5
|
|
15.
|
My feelings about it were kind of numb.
|
0
|
1
|
3
|
5
|
|
__0__
|
+ ____
|
+ _________
|
+ ___
|
= ___
|
27
or more
|
There is a 75% chance that you have Post Traumatic Stress Disorder
(PTSD).4 Those who do not have full PTSD may have partial PTSD or at least some of the symptoms. |
35
and above
|
This represents the best cutoff for a probable diagnosis of PTSD.5 Consider consulting a mental health professional who is skilled in treating such issues.
|