Body sensation Questionnaire BSQ
Body sensation Questionnaire BSQ
Below list of specific body sensation that may occur when you are nervous or in feared situation. Please mark down how afraid each you are these filling. Use the following five point scale:
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1
Not at all
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2
somewhat
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3
moderately
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4
very
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5
extremely
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Frightened by this sensation ….
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1. heart palpitation
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1
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2
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3
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4
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5
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2. pressure or heavy feeling in chest
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3. numbness in arms or legs
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4. tingling in the fingertips
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5. numbness in another part of your body
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6. feeling short of breath
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7. dizziness
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8. blurred or distorted vision
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9. nausea
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10. having "butterflies" in your stomach
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11. feeling a knot in your stomach
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12. having a lump in your throat
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13. wobbly or rubber legs
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14. sweating
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15. a dry throat
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16. feeling disoriented and confused
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17. feeling disconnected from your body: only partly present
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18. other (please describe and rate them)
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Copy right 1984‚ Dianne L. Chambless
